Massage is a therapeutic manual therapy that manipulates the soft tissues, muscles and ligaments of the body and reduces pain, tension, stress and depression. Studies reveal that even a single massage therapy session can benefit an individual's both physical and mental health immensely. As the number of proven health benefits of this therapeutic process is rising, more individuals are turning to it to secure a more balanced and healthy lifestyle. Now, if you are looking for certified and trained experts to get the best effect of this beneficial process, get in touch with any reputed massage clinic.
Types
Trained massage therapist offers variety of innovative body works to treat specific health conditions of the body. Some of the most recognized types are:
Trigger Point Therapy: Trigger point is generally referred to as the constricted area within the muscle tissue that causes acute pain. Now, the therapy has been designed specifically to relieve the pain through multiple cycles of pressure and release. Any experienced therapist before initiating this healing process will first identify the exact location of pain and also the intensity of discomfort. You will experience a significant pain reduction just after one session only.
Deep Tissue Massage: In case of this therapeutic process, intense pressure is applied to release chronic muscle tension. It mainly focuses on the deepest layers of tendons, muscle tissue and fascia (the protective layer that surrounds bones, muscles and joints).
A study revealed that individuals with high blood pressure when treated with this beneficial technique for around 45 to 60 minutes, experienced sharp drop in their blood pressure level. Moreover, according to an analysis published in the Journal of Clinical Psychiatry, this manipulation of deep tissue reduces the release of stress hormone levels significantly and triggers the production of serotonin and oxytocin in the body.
Reflexology Massage: This therapeutic modality significantly benefits individuals suffering from ankle injuries or plantar fasciitis. With sensitivity and pain in the foot, calf areas and heel, be sure to communicate your intensity of pain with your massage therapist during the treatment. It not only eases ankle pain, toe pain or common symptoms of arthritis, but also reduces anxiety and stress remarkably.
Cranial Sacral Therapy: This a gentle form of bodywork that mainly focuses on the spinal column, sacrum and bones of the head. The goal is to ease compression in these specific areas to alleviate pain and stress. This curative process provides great relief from back and neck pain, migraine, headaches, temporomandibular joint disorder (inflammation of the joint that connects the skull to the lower jaw) and many others.
Prenatal Bodywork: Massage therapy during pregnancy is highly beneficial for prenatal care. It promotes the overall wellness of the mother's health and offers great relief from normal discomforts experienced during this time, such as headaches, stiff neck, back aches, leg cramps and other common symptoms. It encourages lymph and blood circulation and eases nervous tension, anxiety or depression caused by hormonal changes.
Geriatric Massage: This therapeutic process entails light and gentle application of a number of healing techniques that have been designed specifically to suit the specific health conditions of elderly people. It enhances circulation of blood, improves flexibility, balance and posture, reduces arthritis pain and increases joint mobility. It is great to improve the overall health of an aged individual.
Learn more about massage therapy Orlando!
Contact us today!
Lotus Blossom Massage
10249 S John Young Pkwy
Orlando, FL 32837
(407) 674-7986
Types
Trained massage therapist offers variety of innovative body works to treat specific health conditions of the body. Some of the most recognized types are:
Trigger Point Therapy: Trigger point is generally referred to as the constricted area within the muscle tissue that causes acute pain. Now, the therapy has been designed specifically to relieve the pain through multiple cycles of pressure and release. Any experienced therapist before initiating this healing process will first identify the exact location of pain and also the intensity of discomfort. You will experience a significant pain reduction just after one session only.
Deep Tissue Massage: In case of this therapeutic process, intense pressure is applied to release chronic muscle tension. It mainly focuses on the deepest layers of tendons, muscle tissue and fascia (the protective layer that surrounds bones, muscles and joints).
A study revealed that individuals with high blood pressure when treated with this beneficial technique for around 45 to 60 minutes, experienced sharp drop in their blood pressure level. Moreover, according to an analysis published in the Journal of Clinical Psychiatry, this manipulation of deep tissue reduces the release of stress hormone levels significantly and triggers the production of serotonin and oxytocin in the body.
Reflexology Massage: This therapeutic modality significantly benefits individuals suffering from ankle injuries or plantar fasciitis. With sensitivity and pain in the foot, calf areas and heel, be sure to communicate your intensity of pain with your massage therapist during the treatment. It not only eases ankle pain, toe pain or common symptoms of arthritis, but also reduces anxiety and stress remarkably.
Cranial Sacral Therapy: This a gentle form of bodywork that mainly focuses on the spinal column, sacrum and bones of the head. The goal is to ease compression in these specific areas to alleviate pain and stress. This curative process provides great relief from back and neck pain, migraine, headaches, temporomandibular joint disorder (inflammation of the joint that connects the skull to the lower jaw) and many others.
Prenatal Bodywork: Massage therapy during pregnancy is highly beneficial for prenatal care. It promotes the overall wellness of the mother's health and offers great relief from normal discomforts experienced during this time, such as headaches, stiff neck, back aches, leg cramps and other common symptoms. It encourages lymph and blood circulation and eases nervous tension, anxiety or depression caused by hormonal changes.
Geriatric Massage: This therapeutic process entails light and gentle application of a number of healing techniques that have been designed specifically to suit the specific health conditions of elderly people. It enhances circulation of blood, improves flexibility, balance and posture, reduces arthritis pain and increases joint mobility. It is great to improve the overall health of an aged individual.
Learn more about massage therapy Orlando!
Contact us today!
Lotus Blossom Massage
10249 S John Young Pkwy
Orlando, FL 32837
(407) 674-7986